Don't Think, Don't Try, Just Do! - I love Nike's logo, "Just Do It".

For many people, we have to overcome intertia to get anythig done. For me, I want to lose weight, but I have trouble convincing myself to get on the elliptical machine. However, once I finally make the decision to get on the machine, it's ok. I notice that during those times when I have trouble convincing myself to get on the elliptical machine, there usually is a battle going on in my mind. Part of me is saying, "Anna, you need to do this! GO EXCERCISE." The other part of me is saying, "wow this chair feels sooo comfortable, why do you want to move? You can excercise later on!" Then of course, "later on" I will create an excuse not to excercise.

When I have the "Just Do It" mindset, it's great. I usually focus on one process at a time. For instance, I'll focus on putting on my socks and shoes first. Then I'll put on the work out clothing, then I'll focus on working out just 5 minutes. Then, i'll focus on another five minutes. Before I know it, I have completed a 30 minute workout.

I love the saying, "Dont think, dont try, just do" as well as Nike's "Just Do It". If I took the time spent over the past year thinking about excercising and just excerised I probably would have lost 20 pounds by now!!

This Law of Attraction Stuff Really Does Work, Seriously!

I received a call yesterday from my younger sister Amanda who is in her last year at Boston University. The first thing she said was, “Anna, Anna, OMG, this Law of Attraction stuff really does work, seriously!” My sister is the least positive person in our family and when she is in the room, sometimes you can feel the tension when she is not having a “good day,” which in the past, used to be quite often. Three months ago, she was visiting me one weekend and I said to her, “YOU MUST watch The Secret before you go back to Boston.” Ever since Amanda was introduced to the Law of Attraction, I have noticed a change.

Anyway, Amanda was telling me that she was going to meet up with her friend Melissa for coffee at Starbucks. Melissa thought they were going to meet up there but my sister thought that Melissa was going to pick her up at her apartment in Allston, which is just outside of Boston. Melissa, who doesn’t like to drive in Boston and Allston, became annoyed and when Melissa finally got to Amanda’s apartment to pick her up, Melissa said, “I hate driving around in Allston because people are careless and the last time I was here, someone bumped my car.” Literally after she said that, someone bumped her car. The driver, this Asian woman in her late 20’s, drove by the left side of Melissa’s car, waved with a smile, and then sped off. Melissa became angrier. Then, they were heading back towards Boston and Melissa said, “I hate it here, there is always a lot of traffic.” You know, I’ve been to Allston quite a few times and traffic is not so bad. However, Amanda told me that day that there was a lot of traffic and it was perhaps because Melissa was thinking those thoughts.

Amanda and Melissa decided not to go to Starbucks and instead eat out in downtown Boston. Amanda suggested to head down this tiny one way street by the Boston Commons to see if they could find parking. Melissa said, “There is never parking there, why are we evening bothering?” Amanda said, “You never know, let’s try anyway.” Amanda then started to think positive thoughts and started to create visions in her head of a free parking spot. When they went down the tiny one way street, they found a parking spot.